Male-pattern baldness commonly known as androgenetic hair loss, is an inheritance characteristic. Based on Medline Plus, it affects more than half of males older than 50.
There is no way to stop your hair from becoming thinner as you age. However, there are solutions and treatments which can slow the process.
Before you purchase supplements or special products, research which ones have proven effective in treating or preventing hair loss.
Here are 17 hair loss remedies you can discuss with your doctor.
1. Over-the-counter and prescription (OTC) medicines
The Food and Drug Administration (FDA) has approved two medicines to treat male pattern hair loss:
Minoxidil (Rogaine). Rogaine OTC can be purchased in liquid form or foam. Apply it to the scalp twice each day to stimulate hair growth and stop hair loss. Minoxidil could take anywhere from 4 to six months before seeing outcomes. The results will also depend on the right dosage and application.
Finasteride (Propecia, Proscar). Finasteride is a medicine that you take daily. It is only available through a doctor’s prescription. The FDA generally says that it will take minimum 3 months of regular use for results to be seen.
For both finasteride and minoxidil It can take up to one year before you see results, and you’ll have to take them on a regular basis in order to continue to reap the benefits.
The two most well-known hair transplant methods are follicular unit transplantation as well as the extraction of follicular units.
Be aware that both hair transplants are considered surgical procedures and therefore, they are expensive and may cause some discomfort.
There are other risks that could cause scarring and infections. You might need to go through many haircuts to achieve the desired outcome.
Follicular Unit Transplantation (FUT)
FUT is an alternative to the “classic” method. It involves removing a portion of the skin, particularly in the rear of your scalp where there’s a lot of hair. Then , a surgeon will remove the cysts out of the skin. They then insert the roots into the region of the scalp in which hair loss is occurring.
follicular unit extraction (FUE)
In FUE, a surgeon removes hair cells straight from your scalp, and then transplants the hair cells into areas that are balding. Direct Hair Transplantation (DHI) is a more advanced version of this technique that employs an instrument is utilized to finish the procedure.
3. Laser treatment
For certain kinds of hair loss for instance, alopecia areata Laser therapy is believed to decrease inflammation in the hair follicles and prevent hair loss from returning. Other kinds of hair loss, there is an article from 2014 on low-level laser therapy (LLLT) has been found to boost hair growth through different methods.
There isn’t much studies that support the efficacy of laser treatments to treat hair loss. blind reviews from 2016 has confirmed the fact that LLLT can be safe as well as efficient when used to treat male pattern baldness.
As of the year 2019, more study on LLL is needed.
4. Stop smoking
If you’re a smoker you’ve likely heard about the negative impacts of secondhand smoke your lung. Did do you realize that smoking cigarettes can be associated with hair loss?
A study from 2020 showed that the majority of the males who smoked had some amount of loss of hair in contrast with less than half the non-smokers.
Smoking cigarettes, stopping will help to reduce the loss of hair.
5. Scalp massage
Massage is not just a great feeling but can aid in reducing hair loss. Massage stimulates the hair’s roots.
by a 2016 study that was a bit small. At the conclusion of the study well-nourished Japanese men who had received four minutes of scalp massage daily over a period of 24 weeks, had more hair.
In the year 2019 study, it was also discovered that scalp massage was linked with self-perceived improvement in the density of hair.
6. Balanced diet
A balanced diet will maintain your hair’s health from top to bottom. Make sure you include diverse amounts of fruits, vegetables and whole grains, as well as unsaturated fats and protein-rich lean foods within your daily diet. Limit the consumption of sweets.
A 2019 review It blends certain minerals and vitamins in foods to promote healthy hair. Consider adding the following:
Iron-rich foodsinclude lean beef, beans spinachy green vegetables, iron-rich cereals and eggs
Foods that are rich in omega-3 fatty acids, like tuna, mackerel and salmon flaxseeds, hemp seeds, egg yolks and walnuts
Protein-rich foods like eggs, lean meats , and seafood
The last thing to do is ensure you’re drinking plenty water.
7. Reduce stress
Stress can cause a lot of damage to your body, and this includes your hair. Hair loss could be caused by stress or a hectic life.
Strategies to lessen stress can include:
Evidence from a 2014 study on rats is thought that peppermint oil can aid in the growth of hair. The use of rosemary oil is typically for boosting blood flow to the scalp.
A study conducted in 2013 found that rosemary leaf extract was discovered to stimulate growing hair for mice.
Castor oil, coconut oil, and olive oil are all highly recommended. However, research on their effects on hair growth is sporadic.
9. saw palmetto
Saw palmetto is a tree with tiny fruits.
While the research into saw palmetto’s ability for treating hair loss isn’t extensive but a review for 2020 has been proven to assist in hair growth and has very few negative side consequences.
Biotin is one of the vitamins that is found naturally in many foods, including
There is evidence that biotin supplementation can to reduce the loss of hair. However, the majority of research has been done for women suffering from biotin deficiencies.
11. Onion juice
A tiny study in 2014 has shown the use of onion juice as a topically applied treatment, rather than tap water, can be rejuvenating. It is necessary to conduct more research for men suffering from male pattern baldness.
Bhrinraj (d.Eclipta Alba), sometimes referred to as false daisy is a plant in the family of sunflowers. In Ayurvedic medical practice, it’s identified as a plant that promotes hair growth.
Studies, as an instance, they found in 2008 that, according to results showing that herbal ingredients can cause greater development of hair than minoxidil. However, further research is required to verify these results on humans.
13. Green tea
Another natural treatment for hair loss is green tea.
In the 2005 study that was conducted in mouse models, the polyphenolic substances discovered in green tea proved to have potential as a natural cure for loss of hair. However, there has been any human studies that confirm the benefits of green tea.
Chinese hibiscus (Hibiscus rosa-sinensis) is widely available in India for the purpose of promoting hair growth. A study from 2003 has been proven to have a positive effect on hair follicles and hair growth in mice, however no study has been conducted on humans.
15. Take care with your locks.
Make sure to use as little force as you can when you brush or style your hair. Twisting, twisting and pulling your hair too much can cause hair loss.
If you’re concerned about loss of hair it is best to avoid these things.
Hairstyles that are tight like pigtails, braids, cornrows, and buns
Chemicals in perms as well as treatments to straighten hair
Brush your hair
If you’re using chemical or cleanser for your hair, seek assistance from a professional who is trained. Don’t attempt to tackle it at home.
16. Conduct an investigation
Alongside your genetics, a variety of medical conditions can trigger hair loss. It is possible to reverse the loss of your hair by treating the root cause.
The following conditions can lead to hair loss.
If you are suffering from one of these conditions, or have additional symptoms that accompany hair loss, make certain to consult an expert doctor about treating the underlying issue. As your condition improves the loss of hair will decrease.
17. Talk about your medication with your doctor.
Some medications can cause hair loss. Examples include:
The price of hair loss treatments is contingent on the treatment you choose to test.
Rogaine can be purchased for between $40 and $50 for a supply of three months.
A month’s supply of Propecia costs about $70.
Hair transplants cost between $4,000 and $15,000.
Generic medicines along with OTC supplements are usually more affordable.
Contact your doctor if you:
Hair loss that is sudden and unexpected.
You may be surprised to learn that certain drugs can cause hair loss
They also suffer from a rash.
They have skin that is leathery.
What hair loss treatment is the best one for me?
Discuss with your doctor to determine the treatment for hair loss that is the best one for you. While OTC and home remedies might be effective for certain people, they’re not for everyone.
Does treatment for hair loss work?
Certain people have success using methods to reduce hair loss, like OTC medication, prescription drugs and even homemade solutions. However, they may not perform for all people.
For instance, Rogaine is used for people who suffer from hereditary baldness at the lower back of the head beneath the crown.
Hair loss can be more effective in comparison to OTC products. However, they aren’t as effective if there is generalized baldness or baldness or if your loss of hair is due to chemotherapy or other medication.
What will happen if I stop my the treatment for hair loss?
It is contingent on the medication that you are using. If you’re using OTC or prescription medicines like Rogaine or Propecia You should keep taking them for as long as you can to keep the results.
What can I do to treat the loss of hair permanently?
Hair transplants are usually permanent. But depending on the goals you have you might need to grow more.
There are a variety of ways you can test for loss of hair. They are OTC and prescription medicines hair transplants, hair loss treatments, and at-home solutions.
Consult your physician first. They will assist you in finding the cause of the loss of hair and determine what is the most effective treatment.