Hygral Fatigue is a condition of over-conditioned hair usually happens in some types of curly hair, due to the swelling from excessive moisturizing, which causes damage to your head’s follicles.
To fully understand how it happens for those with naturally curly hair types, you need to first grasp the concept of your hairs protein and the layers they’re made of.
Hair is not just a single layer of protein. In fact, it’s made up of three layers: the cuticle, cortex and medulla.
The follicle is the hard outer layer of your hair. It’s not present in all strands, but it helps lock moisture in your hair and protects the inner cortex and medulla.
When the hair grows out, the new hair shaft can become dry. This is because the follicle is sealed off from the outside environment.
If the follicle is not hydrated, the cuticle can become damaged, making the hair more porous. The hair’s porosity increases when it is exposed to heat or chemicals.
Cortisol is a hormone produced by the adrenal glands essential for the body to regulate blood sugar and maintain homeostasis.
Symptoms of Over Moisturized Hair
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Like the name suggests, this condition is the result of damage to your hair, resulting in a variety of symptoms, including:
- damage and raising of skin cells
- loss of the outer layer of your hair
- exposure of the cortex of your hair follicle
Many sufferers will be told that they have a “skin condition”, but this is only part of the story. This is also a chronic condition that will require ongoing treatment.
The skin, including the one in your head, is a very complex organ, and any damage to it will result in a variety of symptoms. Those who experience over conditioned hair, may experience many of the symptoms listed above, but some will be less severe than others.
The severity of this condition is not always evident to a casual observer.
It usually takes years for a sufferer to develop symptoms, and many people are unaware that they have the condition until they develop symptoms.
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What Can Help You with Hygral Fatigue?
There is no quick-fix or some kind of magical cure to help you with the damage in your follicles once it’s done.
Still, there are some options left you can try to minimize the effects and restore your hair’s original shine.
You can wait out on your curls to come back and evaluate as the new hairs come in.
This is like going through a transition phase, such as cutting it short or waiting until it grows back in to see what your best options are.
But for those who think there isn’t enough time to go through the extensive treatments necessary to remove all the damaged skin altogether, you can opt for quick and temporary treatments to help deal with the immediate discomfort of hygral fatigue hair and get back to your regular lives.
You’re in luck!
There are ways for you to try out to improve the conditions of your curls.
It’s time to seal up your hair against moisture and give it the protein it needs, like using polar oil that works as an excellent glue for your hair.
The oils in your shampoo will help keep your hair from becoming dry, brittle and easily damaged.
Use your shampoo every time you wash your hair, and after each shampooing, apply a generous amount of conditioner to your hair.
Coconut oil can also do wonders, as its rich protein works well to moisturize your hair, and help you keep its shape and prevent the curls from absorbing too much water.
Being highly nutritious and abundant in good natural vitamins, it’s the perfect stuff to help you with any damaged hair case.
Coconut oil also has anti-inflammatory properties that will help reduce the discomfort on your strands.
Clarifying shampoo is another alternative that is rich in antioxidants and vitamin C.
It will help reduce the damage to your hair and help to restore its original lustre.
You can also try using a shampoo together with aloe vera extract. It will help to repair your hair and restore its original lustre.
Getting to Know Pre Shampoo Treatments
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Pree shampoo treatment is a method of deep conditioning and revitalizing your hair before the shampoo treatment
The process of pre shampoo oily hair treatment involves deep cleansing and deep conditioning your hair with oil, then shampooing it with an appropriate shampoo.
This treatment is ideal for dry, damaged, or colour treated hair.
This treatment is also a great way to prep your hair for a dye or other chemical treatment or if you want to revive a colour that has faded.
Benefits of Pre-Poo Treatments
As a treatment, it’s a great option to prep your hair for a dye or other chemical treatment or if you want to revive a colour that has faded.
Before you jump into it, know that pre poo treatments are generally a two-part process.
First, you use a deep conditioning treatment specifically designed to deeply cleanse and revitalize your hair.
Then you shampoo your hair with an appropriate shampoo, followed by a conditioner.
When your cuticles cannot absorb moisture, the skin is dehydrated.
As a result, your skin’s natural barrier is weakened, and the skin is more likely to break down.
Before shampooing your hair, you need to prepare it with a pre-shampoo treatment. This will protect your hair and keep it moisturized for a more extended period.
Stop Over-conditioning
Overuse of a product can always do more damage than good. But how to balance protein and moisture in hair?
Moderation is the key to healthy hair, as well, so balanced moisturizing is key to keeping your hair’s lustrous shine.
You don’t want too much moisture in your hair, though it’s okay to be hydrating and condition your hair a little more during the summer months to prevent drying out of your hair.
But I think we can all agree that it’s now time to get rid of that nasty habit of sleeping with your deep conditioners.
Deep conditioners work best when you use them within 30 minutes after application.
The next step is to wait for 30 minutes and apply a styling cream.
Deep condition your hair daily. If you don’t have time, wash your hair with shampoo as soon as it gets wet.
Then apply your deep conditioner and wait 30 minutes before rinsing it out.
That’s about it.
Final Thoughts.
Hygral fatigue is a drag. It’s no fun and in no way easy to fix.
But trying to incorporate more protein treatments into your routine, using coconut oil as a pre-poo, and reducing over-moisturizing practices, you’ll be well on your way to better hair resolution.
The best tips on growing and taking care of your curls are to use the right products for your curly hair type and use the proper techniques to compliment it.
With that, I wish you luck!
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